Poor foot strength creates instability, increasing fall risk.
It's no secret that falls are a concern as we get older. But did you know that the biggest indicator of fall risk is related to a lack of foot strength?
Dr. Peter Attia is a leading physician studying longevity and the factors that go along with it, and in this episode of his podcast, "The Drive", he speaks to foot and gait specialist, Courtney Conley, about a variety of topics, but they touch on fall risk and foot strength specifically.
Click HERE to go to the 1:41:00 mark for that section specifically.
Click HERE to go to Dr. Attia's site page for the full episode and more details.
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